Tag: paleo recipe

Meatballs over Cauliflower Mash – by Kerry

My sister Kerry has been trying to get healthier by eating real foods and reducing the amount of sugar and refined carbohydrates in her diet – here’s one of the recipes she created on her journey to health…. Read More

Persimmon Cauliflower Pilaf

This week persimmons showed up in the CSA (community supported agriculture) box.  I have seen these fruits before but have never tried them, and I know I have never cooked with them!  What to do with them?  Do… Read More

Scotch Eggs

For the past few weeks, my sister Kerry took on a blood-sugar balancing 14-day program that I created.  Half way through she said “I am sleeping better and feel more rested in the morning when I wake up!”… Read More